Support and privacy

HushTempo

A discreet timer, comfortable breathing practice, and personal reflections for adults. For iPhone, iPad, and Apple Watch.

Help with HushTempo

Find the controls for your journal, Watch transfers, optional sound, and Shared cue.

Visit support →

Understand your data

Read what stays on your devices, what you can choose to send, and how to delete it.

Read the privacy policy →

For adults 18 or older, or the higher age required where you live. HushTempo is for personal wellbeing and reflection. It does not diagnose or treat conditions, measure consent, or promise health or relationship outcomes.